Have you ever unexpectedly felt a surge of positive energy rushing through your body? Or maybe, you’ve been surprisingly overcome with sadness for reasons you can’t explain? These are examples of emotional anchors.
Anchors are captured feelings, emotions, and memories of events, places, people and things that have been conditioned into our nervous system over a lifetime. These anchors then manifest as emotional reflex responses to specific stimuli or events within your environment.
Anchors are often formed while we’re experiencing peak emotional states. This typically happens when our senses become completely engrossed in unique events, things, people or situations triggered by our environment.
Conditioned anchors (i.e. emotions) are often triggered by words, actions, by the environment, by objects, symbols, events, sounds, smells, and colors. Moreover, they can occur at both a conscious and an unconscious level of awareness.
If you experience emotional fluctuations throughout the day, then that’s a sure sign an anchor has been set off.
IQ Matrix Maps
Below you will find relevant IQ Matrix maps that are part of this segment of the MasterMind Matrix chart:
Additional Resources
Learn more about this segment of the MasterMind Matrix by visiting the following links and resources:
- Additional NLP Anchors
- Basic NLP Anchoring Concepts
- How to Anchor Emotions
- How to Change Your Emotions Using Anchors
- Learning NLP Anchoring Techniques
- Learn NLP Anchoring Techniques
- NLP Anchoring Demo
- NLP Anchoring Explained
- NLP Anchoring Introduction
Recommended Books
Here are several recommended books that will provide you with more insights and information about this specific segment of the MasterMind Matrix chart.
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