Everything we have gone through so far represents our inner psychological world. This inner world filters our experience of reality. In other words, what we see is just our perception and interpretation of reality, not actual reality.
Everything we will discuss from this point moving forward is heavily influenced by our inner world. So much so, that often our outer world mirrors the inner world we have created.
The first aspect of this outer world is our state. Our state can be physiological, mental, and emotional.
It’s worth noting that a small shift in any of these areas has a dramatic impact on all other areas. For instance, how you utilize your body (physiology) directly impacts the emotions you experience, and, ultimately, the resources you have access to.
When we breathe deeply, move with purpose, smile with confidence, and stand tall, then psychologically we cannot help but feel good about ourselves. However, when we move sluggishly, when we frown, breathe in a shallow manner, and slouch, then psychologically we will feel miserable and helpless.
IQ Matrix Maps
Below you will find relevant IQ Matrix maps that are part of this segment of the MasterMind Matrix chart:
Additional Resources
Learn more about this segment of the MasterMind Matrix by visiting the following links and resources:
- Breathing Exercises
- Change Your Breathing, Change Your Mind
- Changing Physiology to Change State
- Control Emotions by Pretending
- How Can I Improve My Posture?
- How to Improve Your Physiology
- How to Improve Your Posture
- How to Use Your Physiology to Drive You into Action
- Improve Your Breathing Technique
- Physiology and Success
- The Complete Guide to the Alexander Technique
- The Magical Power of Physiology
- The Physiology of Excellence
- Top 10 Posture Mistakes and 17 Tips to Get Better Posture
Recommended Books
Here are several recommended books that will provide you with more insights and information about this specific segment of the MasterMind Matrix chart.
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