The Improving Memory IQ Matrix will help you to develop habits of mind that will improve your memory and enhance your retention of information. The map presents you with effective memory improvement strategies; shows you how to remember names, items, lists and numbers effortlessly. It also provides you with nutritional guidelines and brain exercise strategies.
Here is a quick break down of each branch of the Improving Memory IQ Matrix.
- The Process of Improving Memory: Delves into some simple processes that will naturally help you improve your memory and recall of information.
- Memory Improvement Strategies: Presents several effective memory improvement strategies you can incorporate into your daily thinking regime.
- How to Remember Things: Explains how to remember names, items, lists and numbers with effortless ease using these simple strategies.
- A Healthy Memory: Provides nutritional guidelines that will help improve your memory and recall of information.
- Brain Training: Outlines several tips and strategies that will help you keep your memory fresh and active throughout the day.
Stick with these principles, memorize and incorporate them into your daily thinking regime, and you will progressively improve your memory and enhance your recall and retention of information.