Basketball Defensive Skills

The Basketball Defensive Skills IQ Matrix will help you learn the fundamentals of how to play solid and disciplined basketball defense step-by-step. It’s an ideal tool for coaches who are coaching junior basketball players. Also great for young players who are learning the fundamentals of the game.

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Here is a quick break down of each branch of this Basketball Defense IQ Matrix to help you master some primary defensive fundamentals:

  • Defensive Stance:  A break down of the fundamental principles behind the basketball defense stance including feet and hand positioning.
  • Defensive Footwork:  The basics of defensive footwork that is necessary to keep your opponent at bay and under control.
  • General Defensive Tips:  Fundamental tips and strategies that will help you become a defensive genius on the basketball court.

Stick with these principles, memorize them and incorporate them into your basketball training regime, and you will progressively improve your basketball defense and ability over time to help you gain an edge on the basketball court.

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