Lucid Dreaming | what is?

Lucid Dreaming is the ability to consciously observe and/or control your dreams. In other words, your dream becomes as authentic as real life, and in some ways it becomes better than real life because you are not ruled by the laws of nature and physics. Within a normal dream your self-awareness […]

Luck Factor | what is?

It is said that lucky things always happen to lucky people. Furthermore, it is said that you are either born lucky or you’re not; you either have the Luck of the Irish or you don’t; you either are blessed with the Luck Factor or you’re crippled with the hoodoo of […]

Memory Techniques | what are?

Memory techniques include a wide array of techniques that can help you to remember and recall numbers, lists and the information you are learning far more easily and readily. One group of these memory techniques are known as mnemonic devices. These are techniques used to help a person better encode […]

Morals | what are?

Morals are a code of conduct (principles of right and wrong) that people uphold based on a culmination of knowledge they have picked up and the experiences they have had over a lifetime. These experiences have effectively shaped their beliefs and expectations about how things are and how they ought […]

Milton Model | what is?

The Milton Model is a model based on a set of language patterns identified by Richard Bandler and John Grinder who studied the work of Milton Erickson. Milton Erickson was an American Psychiatrist who formed and introduced modern hypnosis and its use in psychotherapy. Bandler and Grinder discovered that Milton […]

Metaphysics | what is?

Metaphysics is a traditional branch of philosophy concerned with explaining the fundamental nature of being and the world it encompasses. Metaphysics actually encompasses everything that exists, as well as the nature of existence itself. It effectively poses the question of whether the world is real or whether it’s merely an […]

Metaphors | what are?

A Metaphor is an implied comparison that brings together two dissimilar objects or things. The two things that are being compared makeup the metaphor. Metaphors are used constantly to help us make sense of the world we live in. In fact, they shape our understanding of the world and subsequently […]

Meta Model | what is?

The Meta Model is based on a set of language patterns based on a specific set of questions used to obtain information, challenge and expand the limits of a person’s model or “map” of the world. It effectively refers to how language is used to delete, distort and generalize a […]

Meta-Programs | what are?

Meta-programs are mental shortcuts that direct your decisions, behaviors, actions and interactions with others. They are internal representations of your external experience of reality. They determine how your brain pays attention to things and what it pays attention to. It’s a form of pattern recognition, where your brain attempts to […]

Mental Syntax (Strategies) | what is?

A Mental Syntax essentially refers to the way people organize their thoughts about things. The syntax is like a unique code that people use to effectively do something such as make a decision, learn something new, or even emotionalize an experience. This mental syntax comes through in a very specific order; […]