Personality refers to individual differences in characteristic patterns of thinking, feeling and behaving. Personality is effectively a combination of temperament traits, life experiences and qualities that form an individual’s distinctive character. Read more: What is Personality?
Personal Standards | what are?
Personal Standards are effectively a set of behaviors. These behaviors are built upon expectations you have of yourself in a variety of situations. They are in some respects performance standards. They lay down the benchmarks of performance for your life. You personal standards are reflected in how you treat yourself, and […]
Self-Concept | what is?
A Self-Concept is an understanding you have of yourself that’s based on your personal experiences, body image, the thoughts you have about yourself, and how you tend to label yourself in different situations. A self-concept can also be defined as an all encompassing awareness you had of yourself in the […]
Personal Identity | what is?
A Personal Identity is a concept you develop about yourself that evolves over the course of your life. This personal identity is an outcropping of your beliefs, faith, interests, knowledge, social status and skills. It’s also evident within the groups you belong to as well as within the social circles […]
Reframing | what is?
Reframing is a linguistic tool used to consciously change your limiting frames to help support your desired goals, beliefs and behaviors. Reframing does this by interrupting your old unhelpful thought patterns with new interpretations and perspectives of reality that are more helpful and supportive of your desired objectives. In other […]
Psychological Modeling | what is?
Psychological Modeling is a form of copying or mirroring the behavior of another person. This can be done on a conscious level of awareness, however we often tend to do this at an unconscious level of awareness during our day-to-day interactions with others. There’s a theory which states that you […]
Rituals | what are?
Rituals can be described as the consistent daily actions you take that help you build habits over a period of weeks, months and years. Those habits then of course effectively help shape your thoughts, beliefs and emotions. All these rituals you partake in effectively power your day. In fact, these rituals shape […]
Positive Mental Attitude (PMA) | what is?
A Positive Mental Attitude (PMA) is the ability to interpret and reframe your life experiences in a favorable way that is helpful and advantageous in relation to the desired outcomes you would like to achieve. It is the ability to cultivate optimism during difficult times. In other words, it’s a […]
Physiological State | what is?
Physiology is a broad term that refers to the movement of the body, gestures made, posture, eyes, rate and depth of breathing, level of muscle tension, facial expressions, position of limbs, and alignment of the spine and head. Your Physiological State on the other hand is reflected in the mind-body […]
Physiognomy | what is?
Physiognomy is the assessment of a person’s character or personality based on the outer appearance of their face. It is however important to note that no clear evidence indicates the physiognomy actually works, however some studies have shown that there might very well be a link between how a face […]