To “fake it” means to act as if you are already confident despite the insecurities and reservations you have about yourself or about your predicament. It means acting with confidence until you generate the necessary confidence you need to succeed; to achieve your desired outcomes; to overcome your fears and/or problems; […]
The Brain | what is?
The Brain is the control center of the body. It is made up of three main components including the forebrain, the midbrain and the hindbrain. The forebrain functions include receiving and processing sensory information, thinking, perceiving, producing and understanding language, and controlling motor functions. It contains the thalamus and hypothalamus. […]
10,000 Hour Rule | what is?
Malcolm Gladwell in his book Outliers: The Story of Success explains that it takes roughly ten thousand hours of practice to achieve mastery in any field of endeavor. In other words, you effectively need to spend 10,000 or more hours working on a skill or developing your knowledge in a […]
Anchors (Anchoring) | what are?
Anchoring is an Neural Linguistic Programming (NLP) technique that works on the premise that certain memories and emotional states are triggered as a result of specific stimuli that are present within the internal or external environment. In other words, anchors are in some ways captured feelings, emotions, and memories of events, […]
Enlightenment | what is?
Enlightenment is a state of awareness. It’s an experience of being aware of nothing by the existence of awareness itself. As a result the mind becomes silent and devoid of thought. There is also no feeling, and in a sense reality disappears from awareness. All that’s left is a void […]
Emotional Intelligence | what is?
Emotional Intelligence is an ability to effectively perceive, evaluate and respond to the emotions within yourself as well as within others. To be emotionally intelligent you are basically acknowledging that: I recognize my emotions… I understand my emotions… I realize how my emotions affect others… I recognize other people’s emotions… […]
Emotional Fortress | what is?
An Emotional Fortress is technique used to strengthen one’s emotional resolve and resilience in the face of emotional upheaval and adversity. The emotional fortress is in its most basic form a place you go-to in your mind that keeps you strong, focused and proactive during difficult times. To build your […]
Ego Consciousness | what is?
An Ego Consciousness is in simplest terms a person’s sense of self-esteem or self-importance. It is the part of the mind that mediates between the conscious, and the unconscious and is responsible for reality testing and a sense of personal identity. It in essence grows out of a culmination of […]
DNA | what is?
DNA, otherwise known as deoxyribonucleic acid, is a long molecule that contains our unique genetic code. Your DNA is akin to a recipe of sorts that contains the instructions for building YOU. Or more specifically, for making all the proteins in your body. Your DNA is of course of a […]
Collective Conscious Mind | what is?
The Collective Conscious Mind is the bridge between your spirit and Infinite Intelligence. It is the combined consciousness of humanity that shapes our sensory perceptions and beliefs about physical reality. How we see and experience the world and the universe is a result of a collective mind perspective. All the […]