The Visualization Techniques IQ Matrix will help you master the process of attracting what you want most into your life through simple visualization strategies and affirming techniques. The mind map outlines several visualization strategies you can use to master new skills, to enhance your perceptions, to help you relax, to plan your day, to set goals, to improve self-esteem, and more.
Here is a quick break down of each branch of the Visualization Techniques IQ Matrix:
- What is Visualization?: Introduces the mechanics and benefits of visualization to help change your state and perspective on life.
- Visualization Strategies #1: Outlines several visualization strategies to help you master new skills, to enhance your perceptions, help you relax and plan your day effectively.
- Visualization Strategies #2: Outlines several visualization strategies for setting goals, healing and for improving self-esteem.
- Affirmation Strategies: Breaks down the rules of ‘affirming’ what you want most in your life, and delves into the types of affirmations you can use to help empower yourself during difficult times.
Stick with these guidelines, memorize and incorporate them into your daily habits and patterns of behavior, and you will progressively use them as an effective means of directing your focus and attention on what you want most in your life.