The Reshaping Memories IQ Matrix explores the impact that our memories have on our lives. Who we are today is a result of the experiences we have had over a lifetime. The good times, the bad times, the challenging times — every experience has had an impact on the person we have become. Therefore, everything we are and everything we have is a result of a culmination of experiences that we now call memories.

Today, the memories we have built our entire lives upon shape everything we do or choose not to do. They shape our beliefs, attitudes, values, and even feelings toward others. The problem is that they don’t always shape us in optimal ways. Limiting beliefs, doubts, fears, and phobias are a result of unhelpful memories that tend to hold us back. This map walks you through a process on how to rewrite, reframe and reshape those memories that are keeping you stuck.

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Here is a quick breakdown of each branch of the Reshaping Memories IQ Matrix:

• Understanding Your Memories: The first branch of this map explores what exactly memories are, how they get distorted, and how they tend to change with time.
• How Past Memories Shape You: The second branch of this map delves into how our memories shape us, how they emerge, and the impact that they have on our lives.
• Changing Your Memories: The third branch of this map provides deeper insights into the memories that govern our lives. Specifically, it primes your brain with the idea that memories can be changed, reframed, reshaped, and reimagined.
• A Process for Reshaping Memories: The final branch of this map walks you through a four step process you can use to reshape and change your memories. Utilizing this process will help you build more empowering memories that serve you in the present moment.

As you work through this map, you will progressively develop an awareness of what it takes to become a better writer. You can then use these skills to help you write more effective essays, articles, books, emails, and more.

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