The Build Mental Fortitude IQ Matrix explores what it takes to develop the strength of mind needed to successfully overcome adversity. Specifically, the map walks you through the importance of embracing failure, the value of harnessing willpower, the need for practicing resilience, and how to develop mental resolve. There are no shortcuts to success. You will need mental fortitude to successfully overcome problems and work through unexpected setbacks. That is the only way you will achieve your goals and objectives.
Here is a quick breakdown of each branch of the Build Mental Fortitude IQ Matrix:
- Embrace Failure: The first branch of this map examines the value of failure and how you can begin embracing failure and using it to your advantage.
- Harness Willpower: The second branch of this map explores the value of harnessing willpower. Even if you don’t have the experience, knowledge, skill or talent needed to achieve a goal, you can use willpower to accomplish what others might think is beyond your abilities.
- Practice Resilience: The third branch of this map walks you through the value of practicing resilience and how you can use it to develop the mental fortitude needed to achieve your goals.
- Develop Mental Resolve: The final branch of this map breaks down how to develop mental resolve. Mental resolve is a mindset you learn to cultivate. It’s something you bring to every challenge and setback you face that will help you to overcome the greatest of odds.
As you work through this map, you will progressively discover what it takes to build mental fortitude that you can then use to solve problems, overcome setbacks, and fight through any difficulties that life throws your way.
This map was inspired by The 100 Day Challenge.