Escape Self-Doubt

The Escape Self-Doubt IQ Matrix explores how to overcome the doubts that are holding you back from achieving your goals. Self-doubt is often the dividing line between successful and unsuccessful people. Successful people have learned how to overcome their doubts. They, therefore, move forward with confidence, even in the midst of uncertainty.

Eliminating self-doubt won’t remove the uncertainty from your life. It will, however, help you work through that uncertainty with a deeper sense of self-confidence and belief in your ability and adaptability. Without lingering self-doubt, you will think more clearly and be more resourceful when facing obstacles, challenges, and the inevitable setbacks that life throws your way.

Escape Self-Doubt mind map

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Here is a quick breakdown of each branch of the Escape Self-Doubt IQ Matrix:

  • MEASURE: To escape the lingering self-doubt that holds you back from achieving your goals, you first must figure out how that self-doubt is manifesting in your life. This first branch walks you through a set of questions that will help you identify your doubts. With clarity, you will be better able to work through your doubts in a proactive way.
  • STOP: To overcome your doubts, you need to immediately stop doing certain things. This second branch walks you through the various tricks your brain plays on you that leads to lingering doubt. When you stop replaying these thought-patterns, you instantly free yourself from these doubts.
  • CHOOSE: It’s now time to choose a different perspective and a different way to think about your life and the uncertainty that exists. This third branch takes you through a series of questions that will transform the thoughts that trigger self-doubt in your life.
  • COMMIT: The final step towards eliminating self-doubt is to commit to a new set of thoughts and actions that will free your mind of the doubts that are holding you back in life. This branch walks you through several questions and provides suggestions on how to commit to a new set of decisions and actions that will alleviate your doubts as you work toward your goals.

Use this map as a reference guide and reminder tool to help work through self-doubt in a proactive and effective way. When you follow these guidelines, no longer will your doubts hinder your progress. You will instead be free to work toward your goals with a renewed sense of confidence and certainty that you can and will get through any challenges that life throws your way.

Map No. IQx0432i

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