The Acing a Job Interview IQ Matrix explores what to do before, during and after a job interview to enhance your chances of getting hired. The map specifically explores how to initially prepare yourself for the job interview; it then provides an outline of things you should be focused on […]
Managing Chronic Pain
The Managing Chronic Pain IQ Matrix will help you to manage your chronic pain far more effectively by following simple guidelines pertaining to your diet, mindset and daily routine. Living with chronic pain is never easy but it is certainly something that we can learn to manage more effectively by […]
Willpower | what is?
Willpower refers to the control deliberately exerted to do something or to restrain one’s own impulses. In other words, it refers to scenarios where you face a challenge in which your immediate desires fight with your long-term goals and objectives. The strength of your willpower can be measured in three […]
Memories | what are?
Memories are a captured facts, experiences, events and emotions that are stored within the brain. Emotional experiences tied to your memories are stored within the hippocampus. These memories are integrated into the neural network structure of the brain and are therefore interconnected to a vast array of other memories that help us recall […]
Alleviating Suffering
The Alleviating Suffering IQ Matrix explores how to effectively deal with pain, loss, grief, sorrow, loneliness, hardship, and any other form of suffering. Specifically, the map will help you shift how you think about your suffering. Instead of viewing yourself as a victim of your suffering, you can choose to […]
Affirmations | what are?
Affirmations involve repeating words and phrases to yourself that send specific instructions to your body and mind. In other words, your affirmations must send commands that help direct your thoughts and actions throughout the day. More specifically, affirmations are used to help support the daily habits and beliefs that build […]
Worldview (Experience Filter) | what is?
A person’s worldview is formed as a direct result of experience. It’s a perspective that we have about the things around us. In other words, it’s what we believe to be true, or more specifically, what we believe is possible. Over a lifetime a person interacts with the world around […]
An Act of Kindness
An Act of Kindness IQ Matrix will show you the value of kindness and how you can use it to help enhance your life while also adding value to other people’s lives. This map came together after watching the 2015 film adaptation of the Disney classic Cinderella. Within the film […]
Law of Service | what is?
The Law of Service states that your rewards in life will be in direct proportion to the value of your service to others. In other words, the greater value and service you are able to give to others the more you will positively impact their lives, and as a result […]
Law of Probability | what is?
The Law of Probability states that the more times you try the more likely the chances you are to succeed as long as you learn from your experience and adapt your approach accordingly. However, if nothing is ever changed then the Law of Probability states that your chances of success […]