The Curb Television Addiction IQ Matrix provides you with an action plan to help you make smarter choices when it comes to your television viewing habits. This isn’t so much about eliminating television altogether, it’s rather more about watching the right kind of television that helps bring value to your life. But, of course, moderation must always be kept in mind. Without moderation, good television viewing can become destructive because life exists outside the television box and not within it. This mind map and accompanying 20 page eBook will help you curb your television addiction by presenting you with a variety of questions and suggestions that will hopefully inspire you to make better and smarter viewing choices.
Here is a quick breakdown of each branch of the Curb Television Addiction IQ Matrix:
- Stop Watching Television: There comes a time in everyone’s life when you wake up and realize how much time you’ve spent wasting your life watching mindless television programs. In fact, the average person watches approximately 5.5 hours of television each day. That totals to almost three months of television viewing each and every year. That’s one-quarter of your year spent viewing television! What could you have done with those three months if you spent your time on other things? The first branch of this mind map explores why you should stop watching television and the positive impact that this can have on your life.
- Curb Your Television Addiction: Eliminating television is, of course, never going to be easy. That’s why it’s helpful to move through a three-step process to help you re-prioritize your daily choices and take charge of your schedule. This is, of course, not about eliminating all forms of television. It’s rather about making smarter choices that will allow you to gain the most value from every hour of your day.
- Questions to Ask Yourself: The third branch presents you with a set of questions you can ask yourself that will unlock the real reasons why you watch those “unmissable” television shows. Once you understand your motivations you will be in a better position to make smarter choices when it comes to your television viewing habits. Just maybe, some of those “unmissable” shows are not so “unmissable” after all. Just maybe, you would gain far more long-term value by focusing on other things. Just think about all that you’re missing out on when you choose to watch that television show?
- Suggestions and Guidelines: The final branch of this mind map provides you with guidelines and suggestions that will help you make smarter television viewing choices. Implementing these ideas can profoundly transform your life in optimal ways.
Stick with these principles, memorize and incorporate them into your life, and you will progressively begin making smarter viewing choices, thereby curbing your television addiction. With smarter television viewing choices you will have more free time on your hands to begin focusing on the areas that bring you most long-term fulfillment, joy, happiness, and success. You might even find the time to work on those goals you’ve been putting off all these years. 😉