The Reset, Refresh and Renew IQ Matrix explores how to reboot yourself and your life to channel the energy you need to achieve your goals. This is a process where you take time to purify your life as well as your mind. It’s a process of upgrades and optimization. It’s about optimizing how you live your life so that you can get more out of yourself, your time, and your abilities. Only in this way will you significantly improve your chances of achieving your goals. 

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Here is a quick breakdown of each branch of the Reset, Refresh and Renew IQ Matrix:

• Guard Your Mind: The first branch of this map walks you through the importance of guarding your mind against negative forces that deplete your energy and sabotage your goals. When you guard your mind you protect your thoughts. And when you protect your thoughts you have the freedom to live life more intentionally.
• Life Purification: The second branch of this map explores how to purify your life. To purify your life means purging anything and everything that doesn’t support you or isn’t aligned with your passions, goals, and objectives. It’s about purifying everything that holds you back from realizing your full potential.
• Life Optimization: The third branch of this map discusses how to optimize how you live your life. Life optimization is about upgrading certain aspects of your life. It’s about living life in more optimal ways that is deeply aligned with the goals and objectives you want to achieve. It’s also about choice. You must ultimately make some tough choices about how you choose to live.
• Upgrade Your Environment: The final branch of this map explores the importance of upgrading your environment and how that can help you to reset, refresh, and renew your energy. This is all about building an environment that supports you, your values, and the goals you want to achieve.

As you work through this map, you will progressively discover what it takes to reset, refresh and renew your mind and life in optimal ways. Only then will you truly maximize your potential and pave the way forward for the attainment of your goals.

This map was inspired by The 100 Day Challenge.

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