A Positive Mental Attitude (PMA) is the ability to interpret and reframe your life experiences in a favorable way that is helpful and advantageous in relation to the desired outcomes you would like to achieve. It is the ability to cultivate optimism during difficult times. In other words, it’s a “solution-focused” attitude that seeks out answers over complaints.
Cultivating a PMA takes time and practice. It’s not something you’ll immediately get into the habit of doing. You’ll need to make some changes, start doing things differently, and make some better choices. It’s a process that takes some effort, however it will be effort worth spent as it will help open the door to very different perspectives and a world full of new opportunities.
- Read more: Overcoming a Negative Mental Attitude