The Overcoming Procrastination IQ Matrix will help you to move from procrastination and into an empowering state of motivation. The mind map outlines how procrastination triggers fears and other limiting emotions; delves into the theory behind motivation; presents guidelines to help you find more motivation to stay focused and move in the direction of your goals and objectives.
Here is a quick break down of each branch of the Overcoming Procrastination IQ Matrix:
- Reasons for Procrastination: Explores the various reasons of why we tend to indulge in the debilitating habit of procrastination. Some of these reasons are obvious and easily identifiable, while other reasons are more subtle and deeply engrained into our psyche.
- Overcoming Procrastination Process: Walks you through a six step process that will help you to overcome the debilitating habit of procrastinaton. You may need to move through this process several times in order to gain maximum value and clarity.
- Take Action: The final two branches of this map provide you with a wide plethora of things you can do that will help you to get out of a procrastination rut and moving forward with positive action. The map explores some motivation strategies, qualities you must begin cultivating, actions you must take and habits you must avoid indulging at all costs.
Stick with these principles, memorize and incorporate them into your life, and you will progressively develop the necessary mindset, behaviors and rituals that will enable you to overcome the debilitating habit of procrastination for good.
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