The Overcoming Addictions IQ Matrix will help you take control of those debilitating addictions that are slowly ruining your life. Whether it’s a drug addiction, a sugar addiction, an alcohol addiction, a nicotine addiction, a caffeine addiction, a television addiction, a shopping addiction, a gambling addiction, a working addiction, a cleaning addiction, a hoarding addiction or any other addiction you might have, this IQ Matrix can certainly help you take charge of your life and eliminate this addiction forever.
Here is a quick breakdown of each branch of the Overcoming Addictions IQ Matrix:
- What is an Addiction?: Explores what addictions are and the negative impact that they can have on your life. This branch also looks at how addictions arise as a result of social, emotional, and environment pressures.
- The Process for Overcoming Addictions: Breaks down a six step process you can use to overcome any of the addictions that are currently taking over your life. This process presents you with a list of questions you can ask yourself that will help you analyze, assess and evaluate your addiction from a multitude of angles and perspectives.
- Long-term Guidelines: Presents some long-term guidelines, tips and suggestions you can adopt into your life to help you stay away from the temptation of indulging in harmful addictions.
Stick with these principles, memorize and incorporate them into your life, and you will progressively develop the desire and motivation you need to overcome the addictions that have been slowly taking over your world. This will likewise free you up to develop better and more empowering habits that will provide you with a new fresh perspective on what it takes to live a full and regret-free existence.
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