What we focus on and how we tend to focus our mind on things will directly influence the types of emotions we experience throughout the day.
For instance, what if you were to wake up one day and start focusing on all the negative things in your life, all the problems that you have, all the people who have hurt you, all the conflict that is going on in the world, and all the things that you don’t want in your life right now? How would that make you feel? Does this sound like someone you know?
What if you were to focus on all the positive things, all the opportunities, all the things you are grateful for, and all the things that you wanted most in your life? How would that make you feel? Does it feel any different?
How you focus and where you focus your attention has a direct impact on your emotions and therefore on your levels of resourcefulness at any one moment in time.
IQ Matrix Maps
Below you will find relevant IQ Matrix maps that are part of this segment of the MasterMind Matrix chart:
Learn more about this segment of the MasterMind Matrix by visiting the following links and resources:
- Five Levels of Mental Focus You Might Not be Aware Of
- Focus Without Intention Gets You What You Don’t Want
- Mental Focusing Techniques
- Positive Mental Focus: Just How Important Is It?
- Put Yourself in Any Mental State
- Think About What You Want, Not What You Don’t Want
- The Magical Power of Focus
Here are several recommended books that will provide you with more insights and information about this specific segment of the MasterMind Matrix chart.