The Life Coaching Wheel is a tool typically used by life coaches during the early stages of the coaching process to help them get a better understanding of their client’s life and circumstances using a visual coaching model.
The purpose of the Life Coaching Wheel is to lay down the foundations for goal setting. It does this by helping the client clarify their level of satisfaction across various life areas. This effectively lays down the groundwork for upcoming coaching sessions.
The Life Coaching Wheel can however also be used for a variety of other purposes. For instance:
- To manage life transition and change while maintaining balance.
- To identify gaps in knowledge and skill areas.
- To pinpoint the impact of emotions and stressors.
- To prioritize activities and track progress toward a goal.
More details can be found below.