Clarity of Intention

The Clarity of Intention IQ Matrix explores how to set clear intentions for your day to help you accomplish your desired goals and objectives. Specifically, the map covers how to set intentions for how to live your life, for how you feel, for what you do, and for the changes […]

Stop Freaking Out!

The Stop Freaking Out IQ Matrix explores how to avoid the trap of overreacting to the drama, struggles, and setbacks that life inevitably throws our way. When unexpected problems arise, it’s easy to lose our minds and think the worst of our circumstances. However, habitual responses such as this never help or […]

Eradicate Negativity

The Eradicate Negativity IQ Matrix explores how to control your thoughts, focus, and attention and redirect it toward desirable outcomes that help you make the best of your circumstances. This map provides a framework for reprogramming your mind away from negative thinking and toward positive outcomes. Changing your negative patterns of thinking, […]

Strengthen Your Grit

The Strengthen Your Grit IQ Matrix explores how to fortify your mindset and develop critical habits and skills that will allow you to channel the grit you need to accomplish your goals. Grit is an inner hunger and drive built upon the foundations of consistent hard work and continuous improvement. When you […]

Break Limiting Beliefs

The Break Limiting Beliefs IQ Matrix explores how to overcome the limiting beliefs that hold you back in life. Whether you have a goal you cannot achieve, a problem you are unable to solve, or a mental barrier you struggle to cross, this map lays down a framework on how to conquer […]

Break Bad Habits

The Break Bad Habits IQ Matrix explores how to change any unhelpful habit into an empowering habit that serves your greater good. Habit change doesn’t come easy. Often, we recognize what needs to change, but rarely do we commit ourselves fully towards making our desired changes stick. If you’ve failed to change […]

When Feeling Bad

The When Feeling Bad IQ Matrix explores how to get yourself back on track when you’re feeling bad, and your productivity is slipping away. We all go through periods when doubts, stress, worry, and fear set in. These nagging feelings not only make us feel horrible, but they also impact how we […]

Live the Dream

The Live the Dream IQ Matrix explores how to progressively begin living your dreams in the present (in small ways) while preparing yourself to fully realize your dreams in the future. There is no need to wait for some idealized vision of the future to become your reality when you can begin […]

Realize Your Goals

The Realize Your Goals IQ Matrix explores what it takes to progressively and intentionally set and accomplish your biggest goals. Realizing one’s goals is easier said than done. Many people have goals, but only a tiny percentage of those people end up achieving them. Why is that? The answer is simple, but […]

Sustainable Motivation

The Sustainable Motivation IQ Matrix explores what it takes to generate and maintain the high levels of motivation required to accomplish your goals. Losing motivation is natural. It happens to everyone. High achievers, however, understand how to generate motivation when they need it. They recognize that motivation is like a muscle that […]